Katie Brighton is a Qualified Personal Trainer and has been involved in sport all her life from training race horses and Freestyle Skiing to Yoga and Triathlons. A keen interest in sport and fitness lead her to study and enable her to help others benefit from exercise and a healthy lifestyle.  Based in the Cotswolds, covering the Gloucestershire area she will travel to you and provide all the equipment necessary to enable you to exercise and train in the comfort of your own surroundings.  REP's accredited and fully insured.

    * Gym Instructor

    * Torso and Core Stability

    * Circuit Training

    * Nutrition and Weight Management

    * Applied Nutrition

    * Personal Trainer and Advanced Instructor    
    * Ante and post natal

    * Strike Boxing training

    * Kaiser Cycle

    * Body Pump

    * Body Combat

    * First Aid

    * Pole Fitness
    * Mat Pilates NVQ level 2 
    * Movement Screening   
    * Freestyle Fitness Yoga 
     

And currently studying towards..

    * Advanced Mat Pilates
    * GP Referral 
    * Advanced Corrective Exercise Specialist